Janice Wong

Coaching

Be the Champion You Can Be With
Mental Performance Coaching
Be the champion you can be. Are you ready to fulfill your vision? As a mental performance coach, I aim to be a beacon of light to help ignite your passion, tap into your power, and unleash your potential to be your best. With Neuro-Linguistic Programming (NLP) and mental game coaching, I help individuals and athletes achieve their excellence.

What is

MENTAL PERFORMANCE
COACHING?

Mental performance coaching provides personalized support aimed at improving your mindset and performance. We work together to identify and overcome blocks to success, attain goals, and advance your skills and competencies. First, we’ll chat about where you’re currently at in your journey. Then, we’ll dream big. What are your visions and aspirations? What’s that ultimate goal you’ve always wanted to achieve, and what are your biggest challenges? No dream is too big–let’s paint the picture of your future success and your steps toward self-development together.

This journey isn’t just about setting goals. It’s about achieving them, too. Together, we’ll map out a game plan, breaking down your dreams into manageable, bite-sized steps while tackling your roadblocks. And guess what? You’re not in this alone. I’m here to keep you on track as your guiding light every step of the way.

What are the

ADVANTAGES

A mental performance coach can help you:

Who is Performance Coaching For?

Performance coaching is for all people who would like to realize and reach their full potential, in any area of their lives.

HOW WILL MENTAL PERFORMANCE COACHING HELP ME?

Benefits from mental performance coaching can be achieved by exploring values and motivations while overcoming barriers that hold you back. Performance coaching provides both support and challenges and can benefit you if you are:

• Dealing with low willpower and self-discipline as you work towards goals.
• Performing inconsistently at work.
• Needing a confidence boost or wanting to increase productivity.
• Easily distracted from completing tasks and projects.
• Wanting to address fears or having a fear of failure.
• Feeling stress or burnout.
• Not feeling a sense of fulfillment and purpose in life
• Wanting to discover your passions and experience more fun and
enjoyment.
• Aren’t bringing your best to work or life.
• Playing small and wanting to break out of your comfort zone.
• Worrying too much about what others think.
• Wanting to challenge limiting beliefs that hold you back.
• Dealing with habits and patterns that you want to change.
• Bouncing back after a major setback or unexpected event, and needing
to cope with loss.

What clients say

TESTIMONIALS

I LOVE BEING HER CLIENT!

Janice had quickly made me feel like she cares about me through her cheer, attentiveness, and consistent communication. She remembers my goals and checks in on them when we meet, and is also so willing to send me her notes when I’ve seen they would help me. Her heart and loyalty are deep strengths, and I love being her client!

Kayla Moon

THANKS TO HER ROCK-SOLID COACHING, I’VE NOT ONLY DISCOVERED NEW CAREER OPPORTUNITIES BUT ALSO HAD THE CONFIDENCE TO PURSUE THEM. 

I had the privilege of working with Janice as my life coach, and I can’t express enough how transformative the experience has been. Janice possesses a unique gift for creating a calming and nurturing environment, making it effortless to open up and share. Her active listening skills are exceptional; she not only hears your words but also understands your emotions and aspirations.

What sets Janice apart is her ability to subtly guide you towards your best self. It’s as if she knows how to unlock your full potential without you even realizing it’s happening. After more than a decade in the same industry, I felt stuck and yearned for a change. Janice played a pivotal role in helping me navigate this transition.

Thanks to her rock-solid coaching, I’ve not only discovered new career opportunities but also had the confidence to pursue them. Janice is a life coach par excellence, and I am profoundly grateful for the positive impact she’s had on my life. If you’re seeking transformation and a brighter future, I wholeheartedly recommend Coach Janice.

Manus Shortall

I AM NOW IN MY NEW CAREER PATH AND HAVE MANY NEW TOOLS IN MY TOOLBELT FOR FUTURE DECISIONS I WILL FACE.

I was making the decision whether or not to transition into a new career path and Janice gave me support and helped me realize my wants and potential. It can be daunting to ask for help but I’m glad I signed up for her coaching! I am now in my new career path and have many new tools in my toolbelt for future decisions I will face. She is a positive person, a great listener and she asks the best questions. Thank you for your coaching, Janice!

Jessica Hoogendoorn

READY TO TAKE THE
NEXT STEP?

Get in touch for my complimentary 30-minute consultation. It’s the perfect opportunity to explore how I can support you on your journey and see if we are a good fit to work one-on-one.


    “You miss 100% of the shots you don’t take”

    – Wayne Gretzky –