Performance coaching provides personalized support aimed at improving your mindset and performance. We work together to identify and overcome blocks to success, attain goals, and advance your skills and competencies. Performance coaching usually starts with identifying where you are starting in your journey. Then, clarifying your visions, life goals, and ambitions – where you would like to go. A key part of the process is also identifying next steps and establishing accountability for the actions that will lead towards success. Coaching is most effective when you choose the topic and feel empowered to come up with your own solutions with coaching support.
A performance coach helps you in:
Improving self-confidence and self-image.
Career or life planning for the short or long term.
Breaking habits and patterns by making fundamental changes to behavior and performance.
Navigating career and life transitions.
Dealing with major setbacks in life.
Who is Performance Coaching For?
Performance coaching is for all people who would like to realize and reach their full potential, in any area of their lives.
HOW CAN I BENEFIT FROM THIS?
Benefits from performance coaching can be achieved by exploring values and motivations, while overcoming barriers that hold you back. Performance coaching provides both support and challenge, and can help you if you are:
• Dealing with low will power and self-discipline as you work towards goals.
• Performing inconsistently at work.
• Needing a boost in confidence or wanting to be more productive.
• Easily distracted from completing tasks and projects.
• Wanting to address fears or having a fear of failure.
• Feeling stress or burnout.
• Not feeling a sense of fulfillment and purpose in life and would like to discover passions and experience more fun and enjoyment.
• Aren’t bringing your best to work or life.
• Playing small and wanting to break out of your comfort zone.
• Worrying too much about what others think.
• Wanting to challenge limiting beliefs that hold you back.
• Dealing with habits and patterns that you want to change.
• Bouncing back after a major setback or unexpected event, and needing to cope with loss.
What clients say
I LOVE BEING HER CLIENT!
Janice had quickly made me feel like she cares about me through her cheer, attentiveness, and consistent communication. She remembers my goals and checks in on them when we meet, and is also so willing to send me her notes when I’ve seen they would help me. Her heart and loyalty are deep strengths, and I love being her client!
THANKS TO HER ROCK-SOLID COACHING, I’VE NOT ONLY DISCOVERED NEW CAREER OPPORTUNITIES BUT ALSO HAD THE CONFIDENCE TO PURSUE THEM.
I had the privilege of working with Janice as my life coach, and I can’t express enough how transformative the experience has been. Janice possesses a unique gift for creating a calming and nurturing environment, making it effortless to open up and share. Her active listening skills are exceptional; she not only hears your words but also understands your emotions and aspirations.
What sets Janice apart is her ability to subtly guide you towards your best self. It’s as if she knows how to unlock your full potential without you even realizing it’s happening. After more than a decade in the same industry, I felt stuck and yearned for a change. Janice played a pivotal role in helping me navigate this transition.
Thanks to her rock-solid coaching, I’ve not only discovered new career opportunities but also had the confidence to pursue them. Janice is a life coach par excellence, and I am profoundly grateful for the positive impact she’s had on my life. If you’re seeking transformation and a brighter future, I wholeheartedly recommend Coach Janice.
I AM NOW IN MY NEW CAREER PATH AND HAVE MANY NEW TOOLS IN MY TOOLBELT FOR FUTURE DECISIONS I WILL FACE.
I was making the decision whether or not to transition into a new career path and Janice gave me support and helped me realize my wants and potential. It can be daunting to ask for help but I’m glad I signed up for her coaching! I am now in my new career path and have many new tools in my toolbelt for future decisions I will face. She is a positive person, a great listener and she asks the best questions. Thank you for your coaching, Janice!
Free Discovery Consultation
Reach out to book a free 30 minute consultation to see how I can support you in your journey, and to determine if we are a good fit for one on one work.
“You miss 100% of the shots you don’t take”
– Wayne Gretzky –